Martial Arts Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 

curriculum

curriculum
tip test 1st & 3rd Tuesday

Easy-Defense
gi bottoms & school tee shirt only

Conditioning
bring water

sparring

Make up tip test day following the 1st & 3rd  Tuesday  ONLY (11:15 am class)

9:30 - 10:00 AM

 

 

 

 


PRIVATE LESSONS

10:00 - 11:00 AM

 

 

    



PW/JR/TN All (EASY-defense, ground defense) gi bottoms & school tee shirt only

11:15 - 12:15 PM

 

 

 

PW / JR / TN All 
(curriculum)

12:30 - 2:30 PM

 

 

 

 

Special Events (see events Calendar)

BIRTHDAY PARTIES
 
3:30 - 4:00 PM
PRIVATE LESSONS

PRIVATE LESSONS

PRIVATE LESSONS

PRIVATE LESSONS

     

4:00 - 5:00 PM

PW / JR All

PW / JR
beginner

PW / JR All

*Little Ninjas* til 4:45

PRIVATE LESSONS
4:30


EASY DEFENSE FOR KIDS PROGRAM NOW AVAILABLE

High Definition Forms Club Green & Up

DEMO TEAM

2nd &4th Thursday

5:15 - 6:15 PM

PW / JR All

PW / JR
intermediate

PW / JR All

 

    PW / JR All& Lean Fit Kids

gi bottoms & school tee shirt only

PW / TN All
sparring

Leadership All
5:00-6:15

ADVANCE

12 & under

6:15 - 7:30 PM

ADVANCE ALL TN / AD ALL

Spar/Speed/Agility

 

 

Instructors/ Leadership (curriculum/conditioning)

Birthday Parties
6:30 – 8:00

6:30 - 7:30 PM

 

All Advance All

TN /AD  All

Instructors/AD BB

COMING SOON…EASY DEFENSE FOR PARENTS, EASY DEFENSE FOR TEENS, MIXED MARTIAL ARTS BOOT CAMP,MONTHLY BLACK BELT BOOT CAMPS TAKE YOUR CHILD’S TRAINING TO THE NEXT LEVEL, BOOK YOUR PRIVATE LESSON TODAY

7:30 - 8:30 PM
 

 

 

Above you will find the current class schedule. This schedule should be used as a guide since classes are subject to change, see Events Calendar for everything else that may change month to month (training clinics, school closings, belt testing, parties, etc..). Please contact the school to coordinate your training schedule. Existing students with scheduling conflicts should speak to their respective instructors.

Little Ninjas ages 3-5            PeeWee (PW)      ages 5-7            Junior (JR) ages 8 – 12            Teen (TN) ages 13 – 16            Adult (AD) ages 17 & up
Beginner (white-yellow)             Intermediate (green – blue)            Advance (red & up)               All (white & up)

Please note;  1) differences in age categories              2) class topics listed directly below day of week          3) maximum three classes per week

Maximum 3 classes per week

Get started today, call (201) 368-9050

GOD BLESS AMERICA
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