

The American Self Defense and Fitness Center
is proud to provide a number of safety and family protection programs
to the community. In conjunction with local law enforcement, area
public schools, and nearby hospitals, the American Self Defense and Fitness Center teaches the community
to live safer, protect themselves and their families. From our Stranger
Danger programs for children in the public schools, to
our EZ Defense Programs, you can learn a variety
of ways to stay safe in our sometimes dangerous world. Please select
a program below that interests you.

























