The US Marines are one of the most physically fit fighting force in the world! Many people are curious about the training that U.S. Marines go through but do not wish to enlist. Therefore, military boot camp is out of reach to many customers. At The American Self Defense and Fitness Center, you will have easy access to boot camp training and will have a different experience from a typical gym. You will feel like you are part of a team and become a group that encourages you to maximize your fitness level and support and encourage other members of your team. Be trained like Marines, by a Marine!
Will I be yelled at?
Yes, there will be yelling involved, but only in a motivating and healthy manner. We don't abuse, harass or degrade, just positive reinforcement and encouragement and some good jokes and fun.
What if I have a specific injury that prevents me from doing certain excercises (e.g. bad knees or back)?
We will provide modified workouts that are personalized for you as alternatives to strengthen your body and still give you the most intense workout you can have.
This NEW program is Arriving Soon and promises to be a total body work out that you've never seen before! It is open to both men and women who wish to push themselves to a whole new level! Call today for more information! Space is Limited! So sign up soon and reserve your spot in the most intense and rewarding work out you'll ever have!
Check out some of our other exciting fitness programs we have availble for you at the American Self Defense and Fitness Center!
- Power Yoga Classes
- One on One Personal Training
- Cardio and Sculpt Fitness
- KickBoxing Classes
- Boxing Club Classes
- Olympic Tae Kwon Do