We offer practical self defense courses tailored to meeting the needs of each group of students. Our goal is to teach our students avoidance of conflict and to allow students the knowledge of reactions to situations that may arise. In our Self Defense classes we teach the students how to escape from a situation and how to deal with toublesome conflicts. The American Self Defense and Fitness Center and its instructors have the programs necessary that could give the student the edge needed, not only to survive, but to subdue the assailant, if necessary, in the event of an actual unfortunate encounter.
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